A 7 day, 6 night taste of Thai life to nourish your mind, body and spirit house.
December 2017
Thai Yoga Retreat
We wandered to northern Thailand for an experience to nourish all aspects of your being. We nourished our bodies with organic foods, twice daily asana classes and workshops. We nourished our minds and spirits with a low stress, low tech lifestyle allowing us to find a deep connection with nature, community and true self. What a magical adventure of serenity, transformation and fun!
When:
December 9th- December 15th
What's included:
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7 days/6 nights organic luxury accommodations on a traditional Thai rice paddy farm
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3 dailyThai-inspired, gourmet, organic vegetarian meals
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Twice daily yoga classes
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Thai Massage, Acro Yoga and Inversion workshops to deepen into your practice and receive CEUs
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Excursion into Chiang Mai city to visit a 14th-century Buddhist temple, shop at a local night market and be immersed in the urban culture
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Steam & Scrub
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Morning hot springs excursion
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Leisure time to rest and relax by the salt water pool
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Transportation to and from Chiang Mai airport
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Lifelong friends and an experience that you’ll never forget
What's not included:
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Airfare
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Massage Treatments
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Shopping and dinner on Chaing Mai excursion day
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Gratuities and taxes
Retreat Schedule
What an amazing week it was!!!
Day 1
Arrival Day
You will be met at the airport at scheduled times and taken to Maladhara. Fall, Jess & Sorrel will be at MD to welcome you with smiles, hugs & refreshments
You will receive a retreat info package & be taken to your room to settle in.
8 PM Dinner & Welcoming Celebration
Day 2
6AM- 8AM: Morning meditation, journaling, local tea & nibbles
8AM- 9:30AM: Alignment Asana Practice with Jess
9:30AM- 10:30AM: Breakfast
11AM- 1PM: Local Temple Tour
1PM- 4PM: Lunch & Lounge
4PM- 5:30PM: Nourish Flow with Sorrel
5:30 PM: Nibbles
6PM- 8PM: Steam & Scrub
8PM: Dinner
Day 4
6AM- 8AM: Morning meditation, journaling, local tea & nibbles
8AM- 9:30AM: Practice with Jess
9:30AM- 10:30AM: Breakfast
11:30AM: Leave for Chiang Mai
Lunch, Temple Exploration, wander the City/Night Market (transport, tour & lunch provided - shopping, massage & street food dinner is your own expense)
6 or 10pm Return to Maladhara
2 transport times will be offered & light nibbles will be available at Maladhara for all
Day 5
6AM- 8AM: Morning meditation, journaling, local tea & nibbles
8AM- 9:30AM: Nourish Flow with Fall
9:30AM- 10:30AM: Breakfast
11AM- 1PM: Thai Massage Workshop
1PM- 3PM: Lunch & Lounge
3PM- 4:30PM: Nourish Flow with Sorrel
4:30PM- 6PM: Hike to Look Out/Temple for Sunset
6PM- 8PM: Dinner
8PM: Yoga Nidra with healing touch
Day 3
6AM- 8AM: Morning meditation, journaling, local tea & nibbles
8AM- 9:30AM: Practice with Jess
9:30AM- 10:30AM: Breakfast
11AM- 1PM: Alignment of Inversions workshop
1PM- 4PM: Lunch & Lounge
4PM- 5:30PM: Nourish Flow with Sorrel
6PM- 8PM: Dinner
8PM: Kirtan/Live Music Dance Party
Day 6
6AM- 8AM: Morning meditation, journaling, local tea & nibbles
8AM- 12PM: Hot Springs Excursion - Breakfast on Site
1PM- 2:30PM: Lunch & Lounge
2:30PM- 4:30PM: Thai & Fly with Fall & Sorrel
4:30PM- 6PM: Nourish Flow with Jess
6PM- 8PM: Dinner
8PM- 10PM: Final Evening Celebration
Day 7
Departure Day
6AM- 8AM: Morning meditation, journaling, local tea & nibbles
8 AM- 10AM: Nourish Flow with Fall, Jess & Sorrel & Celebration
10AM- 12PM: Brunch/Pack/Send off
10 AM & 12PM: Shuttle options
Accommodations and Pricing
All villas are hand built, and take into account the natural beauty of the land we will be living on. They are organically luxurious, with all modern western conveniences. Each villa comes equipped with fans, refrigerators and hot and cold running water. It may be hard to crawl out of your bed in the mornings!
Pricing
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Single (King Bed, Private Room): $2749 per person
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Couple(King Bed, Private Room): $3979 per couple
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Double (2 twin beds, Shared Room): $2149 per person
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Triple (3 beds, Shared Room): $1839 per person
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Dorm (Up to 6 full size beds in large Villa): $1629 per person
All prices are in USD.