A 7 day, 6 night taste of Thai life to nourish your mind, body and spirit house.
December 2017 

Thai Yoga Retreat

We wandered to northern Thailand for an experience to nourish all aspects of your being. We nourished our bodies with organic foods, twice daily asana classes and workshops.  We nourished our minds and spirits with a low stress, low tech lifestyle allowing us to find a deep connection with nature, community and true self. What a magical adventure of serenity, transformation and fun! 

Thai Group
Thai Group
Group Ice Cream
Group Ice Cream
WY Selfie
WY Selfie
Coconut Ice Cream
Coconut Ice Cream
Thai Group
Thai Group
Layla Ice Cream
Layla Ice Cream
Rebecca Temple
Rebecca Temple
Alex Temple
Alex Temple
Yoga Fold
Yoga Fold
1/4

When:

 December 9th- December 15th

What's included:

  • 7 days/6 nights organic luxury accommodations on a traditional Thai rice paddy farm

  • 3 dailyThai-inspired, gourmet, organic vegetarian meals  

  • Twice daily yoga classes 

  • Thai Massage, Acro Yoga and Inversion workshops to deepen into your practice and receive CEUs

  • Excursion into Chiang Mai city to visit a 14th-century Buddhist temple, shop at a local night market and be immersed in the urban culture

  • Steam & Scrub 

  • Morning hot springs excursion

  • Leisure time to rest and relax by the salt water pool

  • Transportation to and from Chiang Mai airport

  • Lifelong friends and an experience that you’ll never forget

What's not included:

  • Airfare

  • Massage Treatments

  • Shopping and dinner on Chaing Mai excursion day

  • Gratuities and taxes 

Porch
Porch
YummyYums
YummyYums
Mala Dhara Outdoor Yoga Shala Sunset
Mala Dhara Outdoor Yoga Shala Sunset
Mala Dhara Resort Pool
Mala Dhara Resort Pool
FoodMarket
FoodMarket
MarketYay!
MarketYay!
Drink
Drink
Covered Seating on Veranda _ Mala Dhara
Covered Seating on Veranda _ Mala Dhara
Mala Dhara Chiang Mai Organic
Mala Dhara Chiang Mai Organic
Room
Room
Mala Dhara Pool
Mala Dhara Pool
foodpic6
foodpic6

Retreat Schedule

What an amazing week it was!!!

Day 1

 Arrival Day

You will be met at the airport at scheduled times and taken to Maladhara. Fall, Jess & Sorrel will be at MD to welcome you with smiles, hugs & refreshments

You will receive a retreat info package & be taken to your room to settle in.  

8 PM Dinner & Welcoming Celebration

Day 2

6AM- 8AM: Morning meditation, journaling, local tea & nibbles 

8AM- 9:30AM: Alignment Asana Practice with Jess 

9:30AM- 10:30AM: Breakfast 

11AM- 1PM: Local Temple Tour

1PM- 4PM: Lunch & Lounge

4PM- 5:30PM: Nourish Flow with Sorrel 

5:30 PM: Nibbles  

6PM- 8PM: Steam & Scrub

8PM: Dinner

Day 4

6AM- 8AM: Morning meditation, journaling, local tea & nibbles 

8AM- 9:30AM:  Practice with Jess 

9:30AM- 10:30AM: Breakfast 

11:30AM: Leave for Chiang Mai 
Lunch, Temple Exploration, wander the City/Night Market (transport, tour & lunch provided - shopping, massage & street food dinner is your own expense)

6 or 10pm Return to Maladhara 
2 transport times will be offered & light nibbles will be available at Maladhara for all

Day 5

6AM- 8AM: Morning meditation, journaling, local tea & nibbles 

8AM- 9:30AM: Nourish Flow with Fall 

9:30AM- 10:30AM: Breakfast 

11AM- 1PM: Thai Massage Workshop

1PM- 3PM: Lunch & Lounge

3PM- 4:30PM: Nourish Flow with Sorrel 

4:30PM- 6PM: Hike to Look Out/Temple for Sunset   

6PM- 8PM: Dinner

8PM: Yoga Nidra with healing touch

Day 3

6AM- 8AM: Morning meditation, journaling, local tea & nibbles 

8AM- 9:30AM:  Practice with Jess 

9:30AM- 10:30AM: Breakfast 

11AM- 1PM: Alignment of Inversions workshop

1PM- 4PM: Lunch & Lounge

4PM- 5:30PM: Nourish Flow with Sorrel 

6PM- 8PM: Dinner

8PM: Kirtan/Live Music Dance Party

Day 6

6AM- 8AM: Morning meditation, journaling, local tea & nibbles

8AM- 12PM: Hot Springs Excursion - Breakfast on Site

1PM- 2:30PM: Lunch & Lounge

2:30PM- 4:30PM: Thai & Fly with Fall & Sorrel 

4:30PM- 6PM: Nourish Flow with Jess 

6PM- 8PM: Dinner

8PM- 10PM: Final Evening Celebration

Day 7

Departure Day

6AM- 8AM: Morning meditation, journaling, local tea & nibbles

8 AM- 10AM: Nourish Flow with Fall, Jess & Sorrel & Celebration 

10AM- 12PM: Brunch/Pack/Send off 

10 AM & 12PM: Shuttle options

Accommodations and Pricing

All villas are hand built, and take into account the natural beauty of the land we will be living on.  They are organically luxurious, with all modern western conveniences.  Each villa comes equipped with fans, refrigerators and hot and cold running water.  It may be hard to crawl out of your bed in the mornings! 

Pricing

  • Single (King  Bed, Private Room): $2749 per person

  • Couple(King Bed, Private Room): $3979 per couple

  • Double (2 twin beds, Shared Room): $2149 per person

  • Triple (3 beds, Shared Room): $1839 per person

  • Dorm (Up to 6 full size beds in large Villa): $1629 per person

All prices are in USD.